Thank you to everyone liking my posts and listening my podcast.

https://open.spotify.com/show/7csqwIaWTRhTnSwgb1d2Tk?si=U8-IjWy7TEeMstT-MQLEIw Good morning, welcome to developing self; under this umbrella I have my podcast called Develop URself on spotify and apple podcast. My name is Ibra Mpiana and I'm very grateful you are taking the time out of your day to visit this page. A little about myself. I was born in Lusaka, Zambia and … Continue reading Thank you to everyone liking my posts and listening my podcast.

Interview with a youth case manager. Reversing Negative beliefs part 1

https://open.spotify.com/episode/2zkXtpyz5kSxlMoVrjbBps?si=k0MWQwFjRa-g9eouvjuNxg I am so happy and extremely grateful for all the support my podcast is receiving. I only want to help people develop their way of thinking, and become their best self. Initially my podcast was called developing self just like this blog, but I felt a re branding was necessary. I wanted something a … Continue reading Interview with a youth case manager. Reversing Negative beliefs part 1

Three ways to get off your ass!

https://open.spotify.com/show/7csqwIaWTRhTnSwgb1d2Tk?si=40o0phukRPe-KgtIrtLkNQ Dear God, It is very important to have goals. I know that now, and I am very happy for it. If only it was that easy. Before I had goals, direction, or sense of a path; I felt pretty miserable. Every morning felt like a waste, and every night felt like tomorrow’s breath wasn’t … Continue reading Three ways to get off your ass!

Being Real with myself

Check out the Developing Self Podcast on Spotify and Developing Self on Apple Podcast. Do you love sunglasses but can't afford breaking and buying new ones? Then click the link below. Knockaround, the original, affordable sunglasses company. 20% off first order, Free shipping on orders over $50, Free returns. https://open.spotify.com/episode/6kbYLiBT7omUaC9B839tfC?si=Rlq6KePsT_axnxw7Sk_4OA Right off the bat I'm … Continue reading Being Real with myself

Blog everyday for a week

https://open.spotify.com/show/7csqwIaWTRhTnSwgb1d2Tk?si=2_3Juxa5SceyhJ-ZyfqptQ I'm starring at my blank screen with a blank mind. The only drive pushing my fingers to type is "Ibra, you gotta write everyday, write everyday for a year and see where it gets you." Check out the Developing Self Podcast on Spotify and Developing Self on Apple Podcast. Do you love sunglasses but … Continue reading Blog everyday for a week

A Letter to GOD. Reflecting on 2019.

https://open.spotify.com/show/7csqwIaWTRhTnSwgb1d2Tk?si=2_3Juxa5SceyhJ-ZyfqptQ When I started this blog, I wanted to be brutally honest with myself. I kind of derailed from that but in the spirit of New Years and personal development, I'm bringing that back. With a new format of blogging which I like to call, LETTERS TO GOD. Self reflecting on the fails, accomplishments, and … Continue reading A Letter to GOD. Reflecting on 2019.

Looking good equals feeling good! Skin Exfoliating!!

Exfoliation is removing old dead cells on the skin’s outermost surface. I think Exfoliation is used in all facials, during chemical peels or microdermabrasion. For the last couple of days I’ve been trying to examine my mental state and how it compares to my physical appearance. Not only the look, but how I feel about … Continue reading Looking good equals feeling good! Skin Exfoliating!!