New Episode is LIVE! Share the HEALING!

https://open.spotify.com/episode/59xJ4qqP6Fur8CpmLljOQX?si=Ghmp-1KSRGmh681AOWUDRQ GET THE BOOK! Feeling Good: The new Mood Therapy by David D. Burnshttps://amzn.to/2S9PqJk Fire HD 8 Tablet (8" HD Display, 16 GB) https://amzn.to/2RYBQsq Let's be humble and speak some truth. I struggled recording this episode, it should have gone live yesterday to keep up with my 4 day upload buy alas, my depression got … Continue reading New Episode is LIVE! Share the HEALING!

Looking good equals feeling good! Skin Exfoliating!!

Exfoliation is removing old dead cells on the skin’s outermost surface. I think Exfoliation is used in all facials, during chemical peels or microdermabrasion. For the last couple of days I’ve been trying to examine my mental state and how it compares to my physical appearance. Not only the look, but how I feel about … Continue reading Looking good equals feeling good! Skin Exfoliating!!

Podcast! Developing An understanding about mental health.

Good morning 🌞🔥 lets try to #develop some #knowledge on #mentalhealth I wonder if our president suffers from #mentalillness hmm… might talk about that #ImpeachAndConvict next time 😂 Some people have never done a single shred of research about mental health/illness, but when you have a conversation with them. They feel inclined to give you … Continue reading Podcast! Developing An understanding about mental health.

The Beauty in Deep Dark Indie Music – My first cover song

My first cover song. I'll be good by Jaymes Young I've been wanting to do this for a while now but I've been letting a lot of negative thoughts prevent me from doing so. So today I decided to wake up super early, like 3 AM and finally did it. I tried to have fun … Continue reading The Beauty in Deep Dark Indie Music – My first cover song